I practice from an Acceptance and Commitment Therapy (ACT) standpoint, which emphasizes helping people by changing their relationship to unhelpful thoughts, and coming up with ways to live meaningfully. I also enjoy working with the relationship between clients and myself. I believe you are the expert of your own experience, and my role is to help you move toward your goals and live a life you value.
For more information, including mindfulness resources and classes, please visit:
610 SW Broadway Suite 306
Portland, OR 97205
If this is an emergency, please call the Multnomah County Crisis line, at 503-988-4888, the National Suicide Prevention Lifeline at 1-800-273-8255, or 911